Publications by Crystal Delgaudio

“I just want to do my part,” said Diane Glover of Sterling. Glover used to volunteer to run blood drives years ago, and on Saturday, Aug. 15, she was an active participant at the Summer Block Party hosted Aug. 15 by Inova Blood Donor Services at their headquarters on Nokes Boulevard near the Dulles Town Center.

The Extreme Team Takes the Plunge

“The most important thing that I can tell you is to never hold your breath,” said Henry Johnson, president and course director of the Adventure Scuba Company. After snorting up a significant amount of water due to panicking and failing to breath, I understood this valid little piece of advice.

Holding your breath will simply make you panic from lack of oxygen, and you will fail to use the tank of oxygen at your disposal.

Savory Flavors With the Extreme Team

The Extreme Team gets Hot and Steamy with Steve Mannino

Safety:

The number one rule in cooking is to keep everything clean. Wash your hands thoroughly, as well as the food and tools used to cook it. Remember to wear closed-toed shoes– not just to protect your toes from sharp objects like knives falling on your foot, but also hot water that could be spilled.

It’s a Bird; It’s a Plane; No, It’s the Extreme Team

“This is the closest you will ever come to flying,” said Sunny, co-owner of Highland Aerosports, located at Ridgely, Md., on the Eastern Shore. He was right. Of all of the extreme sports, hang gliding is the only one that allows you to soar through the air and rise higher on warm air currents.

Exotic to the Max

In Our Midst: Joseph Fasceski

Police Release Victim’s Identity in Lowes Island Shooting

The 19-year old male victim has been identified as Bryan Vidarte, 19, of Centreville. Troxell says the results of the victim’s autopsy will not be released for several weeks.

Extreme Team: Flying Into a Circus Near You

Setting Up for the Flight

When first arriving to Trapeze Schpol of New York in Washington (TSNY), the sight of the enormous trapeze overwhelms you. But be aware, this is just an initial reaction. Once up in the air, your fear will becomes a thing of the past.

Lowes Island Party Ends Fatally

Close to 3 a.m. on Sunday morning, Lowes Island resident Lisa Tarro heard the sounds of shouts coming from the house across the street and what she assumed to be fireworks a bit too late in July. Moments after rising from bed, she discovered there was a tragic murder crime scene that had unfolded while she was lying safely in her home.

A Need for Speed: Go-Karting in the Fast Lane

The Amazing Race

On go-karts, the gas pedal is to the right and the brake is to the left. This is very important to remember when navigating the twists and turns of the course. While speed is vital to come out on top in go-kart racing, it is also important to remember when to use the brakes. The first time around the course is generally marked by a fair amount of skidding, as new drivers try to keep up with the more experienced racers.

Leesburg Hostage Crisis

William Spencer, 49, of Baltimore, allegedly led a crime spree through the town of Leesburg – pulling a gun at a jewelry store, stealing a vehicle and holding an elderly couple hostage in their home. The Loudoun Independent followed Spencer’s alleged footsteps of Friday’s events.

Additional Arrest Made in Leesburg Hostage Situation

Police indicated on Saturday that William Spencer had a getaway driver planned for his robbery of the Other Kind of Jewelry Store. Spencer was arrested on Friday night after a lengthy standoff resulted in no casualties. Following the arrest of Spencer, additional evidence appeared that resulted in the issuing of a warrant and a new suspect being taken into custody.

Fugitive Holds Elderly Leesburg Couple Hostage

Perkinson Graduates Woodbury Forest

Bollinger 'Experiences' Germany

Stone Bridge High School senior Chris Bollinger is attending the prestigious Governor’s German Academy program, sponsored by the Virginia Department of Education at Virginia Commonwealth University in Richmond.

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Chris Bollinger